Upcoming Online Programs at
Living Consciouslyy
Understanding & Transforming Anxiety
Facilitated by Puja Kanth (Counselling Psychologist, Advanced EFT Practitioner & Trainer of Trainers)
October 10, 2026 | 10:00 AM - 12:30 PM IST | Zoom (Online)
In this experiential workshop, you will explore anxiety with curiosity, compassion, and practical understanding. Rather than simply learning to manage symptoms, you will begin to understand the deeper roots of anxiety and develop a healthier relationship with it.
Art of Breathing
Facilitated by Vineet Singh (Co-Founder, Living Consciouslyy & Bodhigram Empowerment Centre)
October 14, 2026 | 6:30 PM - 8:30 PM IST | Zoom (Online)
Art of Breathing is a 120-minute experiential workshop inviting you to explore the intimate relationship with your breath. Rather than looking at breathing as merely a physiological function or learning a set of techniques, we will explore the breath as a doorway into greater awareness of the body, awareness, mind, and inner self.