Upcoming Online Programs at
Living Consciouslyy
Introduction to Emotional Freedom Techniques (EFT Tapping)
Facilitated by Puja Kanth, Rehana Vaz, and Ooha Maruri (EFT Wellness Collective)
August 16, 2026 | 10:00 AM - 11:30 AM IST | Zoom (Online)
Join us for this introductory experiential workshop to explore Emotional Freedom Techniques (EFT Tapping) - a widely practiced, evidence-informed mind-body approach that combines gentle tapping with focused awareness to support emotional wellbeing.
Understanding & Transforming Anxiety
Facilitated by Puja Kanth (Counselling Psychologist, Advanced EFT Practitioner & Trainer of Trainers)
August 29, 2026 | 10:00 AM - 12:30 PM IST | Zoom (Online)
In this experiential workshop, you will explore anxiety with curiosity, compassion, and practical understanding. Rather than simply learning to manage symptoms, you will begin to understand the deeper roots of anxiety and develop a healthier relationship with it.