top of page
energy.webp

Introduction to Energy Medicine

Discover the Eden Method with Valerie J. Berg Rice

July 26, 2026

7:30 - 8:30 PM IST on Zoom

What if your body already knows how to heal, and all it needs is the right support to awaken its natural intelligence?

​

For over four decades, Donna Eden has been one of the world's most well-known pioneers in the field of Energy Medicine. After facing serious health challenges that conventional approaches could not fully resolve, she began exploring the body's subtle energy systems and developed a practical approach to restoring balance and vitality. Today, the Eden Method is practiced by thousands of people across the world and is used alongside conventional healthcare by individuals seeking greater resilience, emotional wellbeing, and overall vitality.

​

Whether you are completely new to Energy Medicine or simply curious about how the body's energy influences your health, this experiential workshop offers a beautiful opportunity to explore simple yet powerful practices that you can use in your everyday life.

​

This is a highly interactive, practice-based workshop where you will not only learn the concepts but experience them firsthand. The session concludes with every participant receiving a mini Eden Method balancing session, helping calm the nervous system and restore balance to the body's energies.

In this experiential workshop, we will explore:

  • Donna's remarkable healing journey and how it inspired the Eden Method.

  • What makes the Eden Method different from other energy healing approaches?

  • How many energy systems does the Eden Method work with?

  • How does it differ from acupuncture, and what energy systems does acupuncture primarily use?

  • What are the body's key energy systems according to the Eden Method?

  • How can these energy systems support your physical, emotional, and mental wellbeing?

  • What kinds of health concerns and everyday challenges can the Eden Method help address?

  • Practical ways to maintain your energy and support long-term wellbeing.

You will also experience techniques to:

  • Clear mental congestion and reduce headaches

  • Open yourself to greater inspiration and creativity

  • Lubricate joints and encourage freer movement

  • Build confidence and inner stability

  • Strengthen your energetic boundaries

  • Ease anxiety and overwhelm

  • Feel centered and emotionally balanced

  • Reduce dizziness and feelings of faintness

You will learn simple self-care practices to:

  • Restore resilience, energy, and vitality

  • Ground yourself and feel more present

  • Support and activate your immune system

  • Increase energy, coordination, and mental clarity

  • Harmonize your body's right/left and upper/lower energies

  • Improve focus while expanding your awareness

  • Reduce stress and cultivate a deep sense of calm

  • Sharpen memory, comprehension, and recall

Workshop Details

  • Date - July 26, 2026

  • Place - Zoom

  • Time - 7:30 PM to 8:30 PM IST (60 mins)

  • Other Time Zones - Starts at 9:00 AM EST | 6:00 AM PST | 2:00 PM GMT

As you enroll in the workshop, you will get:

  • 60-minute live experiential workshop on Energy Medicine

  • Interactive Q&A session

  • Safe, supportive space for energy medicine exploration

  • Recording of the session for continued learning

  • Practical techniques to take care of your physical and emotional selves

  • Connection with a community of conscious, spiritually-oriented individuals

  • Life-time access to Living Consciouslyy Community (a close group on WhatsApp)

  • Access to free sessions, daily conscious reminders and a space to share insights and find answers

About the Facilitator: Dr. Valerie J. Berg Rice, MS, MHA, PhD

Dr. Valerie.jpeg

An Authorized Eden Method Teacher and Advanced Eden Energy Medicine Practitioner, Valerie has dedicated her career to helping people integrate energy medicine with evidence-informed approaches to health and wellbeing.

​

She is also:

  • Level 3 Emotional Freedom Techniques (EFT/Tapping) Practitioner

  • Mindfulness-Based Stress Reduction Teacher & Researcher

  • Occupational Therapist

  • Healthcare Administrator

  • Human Factors Engineer & Ergonomist

​

With decades of experience across healthcare, mindfulness, rehabilitation, and energy medicine, Valerie brings both scientific understanding and compassionate wisdom to her teaching, making this workshop accessible, practical, and deeply experiential.

bottom of page