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Healing Your Voice

&

Inner Child

4-Week Experiential Series for Release & Reconnection

Integrating The Vocal Sound Healing & Inner Child Healing

February 21 - March 14, 2026
4 Weeks | 120 mins | Saturdays | Zoom
7:30 - 9:30 PM IST | 9:00 - 11:00 AM EST

For Indian Residents

For Foregin Residents

Watch this live conversation with Sonali on this 4-weeks journey

Overview

This four-week experiential workshop invites you to use your voice as a tool for awareness, emotional release, and nervous-system support. Through gentle sound practices, guided vocal expression, and inner-child work, you will explore how your voice can become a pathway to safety, self-connection, and healing.


This space welcomes anyone—whether you are just beginning your healing journey or are already walking it deeply.

Who This Workshop Is For

  • Anyone seeking emotional healing and nervous-system support

  • Those wanting to reconnect with their voice and inner world

  • People working with Inner Child healing or early trauma

  • Therapists, healers, and seekers wanting embodied emotional tools

Weekly Focus

Week 1 & 2 :  Voice, Awareness & Emotional Release
21st & 28th Feb | 7:30 - 9:30 PM IST | 9:00 - 11:00 AM EST​

In the first two sessions, we build the foundation by gently reconnecting you with your voice and body.
 

You will learn:

  • How to use sound and vibration to release stored emotions

  • Simple vocal practices to support nervous-system regulation

  • Techniques to increase self-awareness and emotional literacy

  • How to safely express feelings that were once suppressed or silenced

  • Ways to begin meeting the parts of you that never felt heard or held

 

These sessions focus on helping you experience your voice as a resource for grounding, regulation, and emotional expression, while establishing group safety and trust.

​​

Weeks 3 & 4 — Inner Child Healing, Soothing & Empowerment

07th & 14th Mar | 7:30 - 9:30 PM IST | 9:00 - 11:00 AM EST

The final two sessions deepen the work by turning toward your Inner Child—the younger parts of you that carry unmet needs, wounds, and longings.


You will explore:

  • The core emotional needs of your Inner Child

  • How to use sound, tone, and vocal presence to soothe and comfort them

  • Practices to offer your younger self love, safety, and validation

  • Gentle re-parenting through voice and compassionate witnessing

  • Integrating your healed Inner Child so you can show up more fully as an adult

 

These sessions focus on repair, reassurance, and empowerment, helping you build a kinder and more supportive inner relationship.​​

Group Safety & Participation Requirements

To protect the depth and safety of this space:

  • Video-on participation required

  • This is a group where sharings can be deeply personal. Video presence supports relational safety, attunement, and trust.

  • Confidentiality agreement for all group members

  • Respectful, non-judgmental presence

  • Commitment to honoring others’ vulnerability and sharing

Support & Safety Framework

  • Trauma-informed facilitation

  • Choice and consent honored in all activities

  • No pressure to share beyond your comfort level

  • Right to pass or step back at any time

  • Participants encouraged to have additional support resources available

What's Included

  • 4 weekly 120-minute online group sessions

  • Experiential practices for continued self-support

  • 30 days access to session recordings

  • Private WhatsApp group for ongoing support and practice

  • Certificate of completion

  • Lifetime access to Living Consciouslyy Community for continued growth

For Indian Residents

For Foregin Residents

For additional information Email us info@livingconsciouslyy.com

or

message us on

About the Facilitator: Sonali

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Sonali’s journey into healing and facilitation arose from her own deep inner work with trauma, shadow integration, and spiritual awakening. During a profound period of opening, she recognized how unexpressed emotions, suppressed truths, and early life experiences had created energetic blockages, especially in her throat chakra, the center of voice and authenticity. As she turned toward these wounds, Sonali understood that her struggles with speaking her truth were trauma adaptations, not personal failures. Through sound making, vocal toning, and embodied voice practices, she experienced deep emotional release and nervous system regulation. Now a meditation teacher, Inner Alignment who is certified in inner child healing, Sonali holds gentle, trauma-informed spaces that support authentic expression, emotional healing, and alignment of body, mind, and soul.

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